What Not to Eat When You Have Cellulite

Cellulite Causing Foods

It is essential if you are going to be successful in wining the war against cellulite you must be disciplined in what you not only should eat but what you shouldn't eat or ingest as a whole. Here's a list we've compiled of cellulite causing foods that women have found to be taboo.

Sugar

Alcohol

Saturated fat found in some butters

Red Meat- not good for the heart as well

Dairy Products

Processed foods- not only are bad for the skin but have been proven to be bad for heart health

Snacks with a high amount of salt- which means you'll have to give up those potato chips

Salted Peanuts

White pasta, Rice & white bread- you wanna stay away from this trio for the same reason you want to shun sugar

Canned Soups- have you seen how much sodium they pack in those cans?

Artificial Sweetners

What's the take away from this post? It's simply this, much of what we've been told about salt, sugar and processed foods is not new, but now there's an awareness as to what those things do to a female's skin, you should have some extra impetus to avoid them.

Image source: Thanks to http://angelashealthtips.com/

'Anti-Aging' Leggings for Cellulite in Women

...A British apparel company with claims that it is the perfect solution for women who have cellulite.

According to Proskins, their black gold-infused leggings visibly reduce the appearance of lines and wrinkles and help the skin regain some of its youthful elasticity, the New York Daily News reported.

The company's website reads that the breakthrough technology uses gold particles that supposedly boost the production of hyaluronic acid that hydrates and moisturizes the skin.

The "anti-aging" stretchy pants that sell for 197.57 dollars also revitalize the skin by making it firmer.

Source:

Thanks to medinda.net for this brief article. http://www.medindia.net/news/24-karat-gold-anti-aging-leggings-promises-to-offer-a-solution-for-cellulite-in-women-129240-1.htm#ixzz3QWH7uPUy

Here is what the maker of the product says about it on Amazon.com: Product Description

From our range of anti-cellulite slimming apparel here is a stylish, sexy, modelling leggings, will help you to combat cellulite and firming your body also during an elegant evening, it is in fact lighter and more elegant than the anti-cellulite micro-massage model. You can wear it out at night, even going to a party. Why caffeine+vitamin E? The first to further increase the effect of reducing and firming thighs, buttock and hips; the second for the well known anti-oxidant properties against free radicals that are the cause of the aging of the skin. The treatment resists to about 10/15 washings

.

Image source: Amazon.com and Proskins,inc

How does hyaluronic acid help skin

Hyaluronic acid can be a special sugar that happens naturally from the upper layers of the skin. Like collagen, its concentration also declines as we age. Hyaluronic acid plays an integral role in transporting nutrients to the skin cells, keeping them well nourished. Additionally, it removes toxins and also other unwanted elements, helping purify your skin. Another key role of the compound is to retain moisture throughout the skin preventing dehydration. This important ingredient can assist for oily and dry skin, restoring the correct balance and leaving the facial skin looking evenly toned and subtle.

Hyaluronic acid is regarded as a humectant cosmetic product, meaning it may help to boost water content of the person’s skin. Applying several drops of the hyaluronic serum provides the effect of and helps to support the skin in a hydrated state, appear that much younger, and restores the skins smoothness and elasticity, and... The sexy leggings that supposedly uses Hyaluronic acid to reduce the effects of cellulite...

Read the rest of the article...

How To Make a Cellulite Body Wrap

Editor's Comment:

I not only like this video because of its content but also for its production value. Having said that, the video is very well done and I recommend any woman looking to make her own body wrap at home, without the high cost of a spa treatment should watch this video. And oh, one final thing; don't be thrown off by the milk carton. You'll see what I mean when you watch the video.

Video Source: http://www.youtube.com/watch?v=JL1vLB8VytM
Image source: http://pintriedit.com/lose-the-cellulite-pinterest-test/

Easy But Effective How To Remedies

Laser Treatment for Cellulite

source: www.healthmeup.com

Laser treatment for cellulite has proven to be one of the most effective cellulite treatments. This procedure is carried out by a qualified surgeon and achieves its goal by melting away the fact that bulge out, break away the fibrous septate which lead to the indentation and finally thicken the thermos so as to prevent recurrence of cellulite in future.

Laser treatment for cellulite is painless and can be completed under local anesthesia. However, the patient will remain awake when the procedure is being carried out. It takes just between 60-90 minutes to get it done. However, there could be some little variation depending on the specific procedure which you use.

The laser treatment is minimally invasive and almost painless. The patient will not have to worry about going under a surgeon’s knife because a small needle with some controlled radiation is used. The end result is a smooth and well tightened skin. For some time now, cellulite has been pretty hard to treat, but excellent results can be achieved within a very short span of time with the help of laser procedure.

The laser attacks the anatomic root which is responsible for causing cellulite and again, depending on the exact laser treatment procedure which is adopted, long term results may be achieved. Laser Treatment for Cellulite increases the natural thickness of your skin, therefore achieving a healthier and smoother look that looks great for a long period of time. All these are achieved with one effective procedure- anti laser treatment.

However, there are certain things which you should expect from the laser procedure. The physician will mark the area to be worked on using a marker. A couple of very tiny incisions will be made on the area where the cellulite is located. A numbing solution or anesthesia will be used for the procedure, but you will remain awake throughout the minimally invasive procedure. Laser fibers are inserted on the incision made via a cannula which will liquefy the excess fats in the area before pressing it out gently.

After the laser procedure, you will definitely experience some discomfort and bruising and in a few instances, some liquid may leak out from the incisions. If needed, the physician may recommend the wearing of a compression garment. The patient may be asked to rest for a day or two before resuming everyday tasks. However, it may take someone up to a week to resume strenuous tasks.

Is it really possible to with one doctors visit have your cellulite completely removed? Find out how women are having this done.

Cellulite exercise workout #2 - legs

Editor comment:

This video more than demonstrates the effectiveness in getting rid of cellulite in the area of your lower half utilizing specific exercises.

Source: https://www.youtube.com/watch?v=-ZxFP0HzJlw

Workout #1- Butt

Cellulite fighting workout #1

Editor Comment:

This series of two videos is produced by someone who appears to be a personal trainer. She is very fit and very knowledgeable as to what types of exercises are best for targeting different areas of the body that are prone to cellulite. The area she focuses on in this video is the backside.

Be sure to watch the second video for exercises for your legs.

Source: https://www.youtube.com/watch?v=JGWhL_aOExw

Workout 2- Legs

Find out what causes Cellulite

More information on eliminating cellulite from your butt